Recovery from Abusive Groups Page 4
Buzz Words and Hot Buttons
I have tried not to use phrasing that might remind readers of their cult lingo
("loaded language"). Because there are at least several thousand cults, which
are changing and mutating constantly, it is impossible for me to avoid touching
off some buttons for some people. I am sorry about this. I have tried not to use
loaded words. If some of the phrasing I've used touches hot spots for you, you
may want to try using this problem as a chance to dismantle the cues. If you
should start floating or if you should feel shaky while reading any part of this
handbook, ask someone to talk with you about what you are experiencing. (See
Floating, p. 36.)
Factors In Recovery
Since 1980 I have talked with many ex-cultists, their families, friends, spouses,
and acquaintances in an informal counseling and supportive role not only as an
ex-cultist but from 1987 t 1990 as the New England Regional Director for
FOCUS, a nation 1 support group for ex-cultists. From these many conversations
and from my own experiences, it seems to me that a number of factors affect a
person's ability to recover and the rate of recovery:
How emotionally developed and psychologically healthy the person was
before being recruited
How severe the split was between the former self and the cult self
Types of experiences within the cult, such as sexual, nutritional, physical,
emotional, psychic, an ritual abuse
Type and quality of exit, whether
Kicked out
Forced deprogramming intervention
Non-forced exit counseling intervention
Walkaway
Support of other ex-cultists, especially those from the same group
Support and acceptance by family and friends
Professional help received after exiting, such as:
Individual and group counseling
Residential recovery facility, i.e. "rehab"
Medical attention
State social services
Legal services, particularly child custody
Career and job placement services
Time to heal and work through issues before taking on any major
commitments, such as school and/or career
Mental discipline to reclaim (or develop) critical thinking faculties, even
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