Recovery from Abusive Groups Page vii
Appendix A: Recommended Reading List ...........................................................64
Recovery 101 -The Basics........................................................................................64
Recovery 201 -Filling in the Gaps.............................................................................64
Recovery 301 -Additional Studies.............................................................................64
Appendix B: Study Questions.......................................................................... 66
"Coming Out of the Cults" (Singer, 1979)...................................................................66
Youth, Brainwashing and the Extremist Cults, Chapter 8 (Enroth, 1977).........................66
"Kids 'n' Cults" (Swope, 1980)..................................................................................66
Influence (Ciaidini, 1984) ........................................................................................67
Thought Reform and the Psychology of Totalism, Chapter 5 (Litton, 1961)......................67
Thought Reform and the Psychology of Totalism, Chapter 12 (Litton, 1961)....................67
Thought Reform and the Psychology of Totalism, Chapter 22 (Litton, 1961)....................67
Appendix C: Answer Key to Study Questions...................................................... 70
"Coming Out of the Cults" (Singer, 1979)...................................................................70
Youth, Brainwashing and the Extremist Cults, Chapter 8 (Enroth, 1977).........................70
"Kids 'n' Cults" (Swope, 1980)..................................................................................71
Influence (Cialdini, 1984) ........................................................................................71
Thought Reform and the Psychology of Totalism, Chapter 5 (Litton, 1961)......................71
Thought Reform and the Psychology of Totalism, Chapter 12 (Litton, 1961)....................71
Thought Reform and the Psychology of Totalism, Chapter 22 (Lifton, 1961) ....................72
Appendix D: Information on Nutrition and Stress ................................................74
Daily Nutritional Needs............................................................................................74
Four-Star Foods.............................................................................................................. 74
Side Effects of Change.............................................................................................74
General Tips for Good Health....................................................................................75
Minimizing the Effects of Stress ................................................................................75
Appendix E: Career Planning Worksheet ............................................................77
Assess Your Career Goals ........................................................................................77
Build a Career Plan .................................................................................................78
Opportunities for Career Development.......................................................................79
Additional Readings ........................................................................................80
References/Bibliography.................................................................................. 83
Appendix A: Recommended Reading List ...........................................................64
Recovery 101 -The Basics........................................................................................64
Recovery 201 -Filling in the Gaps.............................................................................64
Recovery 301 -Additional Studies.............................................................................64
Appendix B: Study Questions.......................................................................... 66
"Coming Out of the Cults" (Singer, 1979)...................................................................66
Youth, Brainwashing and the Extremist Cults, Chapter 8 (Enroth, 1977).........................66
"Kids 'n' Cults" (Swope, 1980)..................................................................................66
Influence (Ciaidini, 1984) ........................................................................................67
Thought Reform and the Psychology of Totalism, Chapter 5 (Litton, 1961)......................67
Thought Reform and the Psychology of Totalism, Chapter 12 (Litton, 1961)....................67
Thought Reform and the Psychology of Totalism, Chapter 22 (Litton, 1961)....................67
Appendix C: Answer Key to Study Questions...................................................... 70
"Coming Out of the Cults" (Singer, 1979)...................................................................70
Youth, Brainwashing and the Extremist Cults, Chapter 8 (Enroth, 1977).........................70
"Kids 'n' Cults" (Swope, 1980)..................................................................................71
Influence (Cialdini, 1984) ........................................................................................71
Thought Reform and the Psychology of Totalism, Chapter 5 (Litton, 1961)......................71
Thought Reform and the Psychology of Totalism, Chapter 12 (Litton, 1961)....................71
Thought Reform and the Psychology of Totalism, Chapter 22 (Lifton, 1961) ....................72
Appendix D: Information on Nutrition and Stress ................................................74
Daily Nutritional Needs............................................................................................74
Four-Star Foods.............................................................................................................. 74
Side Effects of Change.............................................................................................74
General Tips for Good Health....................................................................................75
Minimizing the Effects of Stress ................................................................................75
Appendix E: Career Planning Worksheet ............................................................77
Assess Your Career Goals ........................................................................................77
Build a Career Plan .................................................................................................78
Opportunities for Career Development.......................................................................79
Additional Readings ........................................................................................80
References/Bibliography.................................................................................. 83
